Articles
How far is health care behind the financial crash and where does West & East meet?
Why learning to walk is essential.
Click for more details
Barefoot running..........
Should we or shouldent we?
Vitamin D
So, you have been told to supplement with this. Did you ever ask why?
Structural Embryology
Understanding how we are put together is very important.
NaCl
What does this do for us?
Walking, how do we learn this?
Getting Calcium moving......
What Calcium and the rest of your body needs
How to tech children to tie their shoelaces.
Using the right/correct side of the brain.
Hormone Balance
we are 3-5 years ahead of the curve at Health and Performance, this infomation will be seen in journals in about 4 years time.
What you need to know about Iodine..........
The ins and outs of both forms of Iodine.
Why are black women at a higher risk for CVD
Calcium
what you need to know about the calcium supplements you are using
Neural Health
Avoiding brain disease like Alzheimer’s and Parkinson’s
Postural ontogenesis
How do babies learn posture and movement? What every parent should understand.
Strong Bones!
What calcium does and why the reductionist approach dosent work!
PCOD
So how does a functional, integrative approach work to treat disease? No we haven’t reinvented the wheel, just looking at the same old wheel from a different perspective!
What can your genes do for you?
Learn how genes respond.
Compression and Tension
Compression and tension are always perpendicular to each other
Stress
How stress physically affects the body!
Achilles Tendonosis
Rehabilitating the Achilles tendon. What can engineering show us?
Why counting calories is incorrect, why is it still taught and who is running the show?
Why do we get milk teeth first?
Love your joints, you will miss them when they are gone!
Joint Health
What can nutrition do for joint health?
Extract from a presentation to The Womens Chinese Olympic Golf Team for 2012
Does Typical Stretching Work?
Extracts from diffrent journals.............
Have we missed the bigger picture by becoming more reductionist?
The reductionist approach to health has not worked. Decades of the medical model have failed.
Healthy healthcare
Getting unhealthy health care healthy!
Assessment of the SIJ
One of the many aspects of SIJ function.
What you need for health!
The four keys for health!
The L/S Junction, the key to spinal mechanics
The foundation of the entire spinal mechanics!
The Osteopath / Physiotherapist dilemma
Are we holistic?
Exercise and IL-6 ani-inflammatory effect
This is why exercise helps agains diseases like diabetes
Learn to think like a winner
We can all think like a winner and this is normal not nice
Why high heels cause foot pain
Neurodegenerative disease
How to protect your brain!
The Morden Medical Model
The holes in the dyke!
Functional Stretching
Are we stretching correctly or is it just a contraction?
Why do my neck and shoulder muscels always get tight?
Learn how we are designed to move to avoid pain!
What are athletes shod with?
We were born with the best shoes, they are called your feet but you need to know how to use them!
Lumbar Sacral Biomechanics
How could the Lumbar Sacral junction end your back pain?
Web Pages related to Saul Yudelowitz
Interviews by the media
Where does LBP come from?
What could cause lower back pain...................
Getting to the CORE!
How functional is your core?
Planter Fasciitis
Why do most treatment models for this painful condition fail?
Our Approach To Health
How we get patients healthy
Love your feet, it's the key to movement!
Understaning what foot dysfunction can have on the body!
Gastrointestinal tract health
What you need to understand about you Gastrointestial tract !
Tight Hamstrings?
Why typical stretching will not legnthen your hamstrings!
The aesthetic look we all want!
How to train for aesthetics
The art of sport
How do athletes make movement look easy?
Overeating
Do you know why so many people are overeating?
What you don't know about stretching!
Learn how to stretch !Overstretched?
How you should train your abdominals
The six pack is an eight pack!
Your Health
What does health mean to you?
